I forgive
myself that I have accepted and allowed myself to hold a grudge towards my
partner/parents/siblings/family/friends/other people, whenever I perceive that
they have hurt me, instead of realising and understanding that I am
participating within the victimisation construct of my mind and I am not taking
absolute self-responsibility for how I experience myself in every moment.
Within this I forgive myself that I have accepted and allowed myself to
want/need/desire to have revenge on the people whom I held a grudge against,
instead of realising and understanding that by doing so, I am living in the
past and giving in to my mind's energetic fluctuations, and am not stable here,
directing myself in breath.
When and as
I see myself holding a grudge against anyone and perceiving that they have hurt
me or somehow wronged me, I stop and I breathe. I realise and understand that I
am in that moment abdicating my self-responsibility for how I experience myself
through participation within a victimisation mind construct, therefore I
release the trigger point and thought pattern with self-forgiveness and direct
myself in breath within the realisation that I solely am responsible for how I
experience myself in every moment.
I commit
myself to through writing and self-forgiveness and self-corrective application
stop and remove all my victimisation constructs and consequential grudges and
quarrels, because I realise and understand that those are a consequence of me
not taking absolute responsibility for how I experience myself in every moment,
and I realise and understand that I am in fact absolutely responsible for the
energetic reactions that I myself create within the bounds of my physical body.
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